{"id":4282,"date":"2023-07-27T15:42:03","date_gmt":"2023-07-27T15:42:03","guid":{"rendered":"https:\/\/minutovip.com\/?p=4282"},"modified":"2024-03-12T17:40:21","modified_gmt":"2024-03-12T17:40:21","slug":"aplicativos-de-treino","status":"publish","type":"post","link":"https:\/\/minutovip.com\/zh\/aplicativos-de-treino\/","title":{"rendered":"\u63a2\u7d22 4 \u6b3e\u8db3\u4e0d\u51fa\u6237\u5373\u53ef\u953b\u70bc\u7684\u8bad\u7ec3\u5e94\u7528\u7a0b\u5e8f\uff1a"},"content":{"rendered":"<!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h2 id=\"h-veja-como-treinar-no-conforto-do-seu-lar\">\u4e86\u89e3\u5982\u4f55\u5728\u8212\u9002\u7684\u5bb6\u4e2d\u8fdb\u884c\u8bad\u7ec3\uff01<\/h2>\n<\/div><!--image--><div class=\"px-5 sm:px-0 sm:w-[800px] sm:ml-[50%] sm:-translate-x-2\/4 rounded-lg overflow-hidden mb-5 text-center\">\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" src=\"https:\/\/minutovip.com\/wp-content\/uploads\/2023\/07\/aplicativos-de-treino-para-academia-4-1-1024x683.jpeg\" alt=\"Veja como voc\u00ea pode usar aplicativos de treino para fazer exerc\u00edcios na sua casa.\" class=\"w-full object-cover object-center border mx-auto wp-image-4288\" width=\"800\" height=\"384\"\/><figcaption class=\"mt-5 text-xs text-center border-b pb-4\" >\u53d1\u73b0\u5728\u5bb6\u9ad8\u6548\u3001\u79ef\u6781\u5730\u8bad\u7ec3\u7684\u79d8\u8bc0\u3002\u8d44\u6599\u6765\u6e90\uff1aAdobe Stock<\/figcaption><\/figure>\n<\/div><!--image--><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left wp-paragraph\">\n<p>\u60f3\u8c61\u4e00\u4e0b\uff0c\u60a8\u53ef\u4ee5\u5728\u8212\u9002\u7684\u5bb6\u4e2d\u83b7\u5f97\u4e2a\u6027\u5316\u57f9\u8bad\u3001\u4e13\u5bb6\u6307\u5bfc\u548c\u5404\u79cd\u7ec3\u4e60\u3002\u6709\u4e86\u57f9\u8bad\u5e94\u7528\u7a0b\u5e8f\uff0c\u73b0\u5728\u5c31\u53ef\u4ee5\u505a\u5230\u8fd9\u4e00\u70b9\u3002<\/p>\n<\/div><div class=\"mx-5 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\/*if (!this.active && !anchorReady) { if (this.getAnchorViews() <= 3) { if (window.scrollY > this.getHeightBlock()) { if (!this.passed && !this.closed) { this.visible(); this.passed = true; } } else { if (this.passed) { this.invisible(); this.passed = false; } } } else { if (!this.getAnchorElement().classList.contains('close')) { this.getAnchorElement().classList.add('close'); if (window.scrollY < this.getHeightBlock()) { this.invisible(); } } } }*\/ } closeAnchor() { if (this.closed) return; this.invisible(); this.getAnchorElement().classList.add('close'); this.closed = true; } getAnchorElement() { return this.lazyBlockAnchorTargets[0]; } getAnchorViews() { this.anchorViews = parseInt(sessionStorage.getItem(\"anchorViews\")) >= 1 ? parseInt(sessionStorage.getItem(\"anchorViews\")) : 0; return this.anchorViews; } setAnchorViews(views) { sessionStorage.setItem(\"anchorViews\", views); } getHeightBlock() { return this.lazyBlockTarget.offsetTop + this.lazyBlockTarget.offsetHeight - 110; 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id=\"h-quais-os-beneficios-de-usar-aplicativos-para-treinar-em-casa\">\u4f7f\u7528\u5e94\u7528\u7a0b\u5e8f\u5728\u5bb6\u8bad\u7ec3\u6709\u4ec0\u4e48\u597d\u5904\uff1f<\/h2>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left wp-paragraph\">\n<p>\u9996\u5148\uff0c\u4f7f\u7528\u5e94\u7528\u7a0b\u5e8f\u5728\u5bb6\u8bad\u7ec3\u5177\u6709\u4e00\u7cfb\u5217\u597d\u5904\uff0c\u4f7f\u8fd9\u79cd\u953b\u70bc\u9009\u62e9\u8d8a\u6765\u8d8a\u53d7\u6b22\u8fce\u548c\u6709\u6548\u3002\u4f8b\u5982\uff1a<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose text-left mb-5\">\n<ul><li>\u60a8\u53ef\u4ee5\u9009\u62e9\u6700\u65b9\u4fbf\u7684\u953b\u70bc\u65f6\u95f4\uff0c\u6839\u636e\u81ea\u5df1\u7684\u65e5\u7a0b\u5b89\u6392\u953b\u70bc\uff1b<\/li><li>\u53ef\u9009\u62e9\u521b\u5efa\u4e2a\u6027\u5316\u57f9\u8bad\u8ba1\u5212\uff1b<\/li><li>\u8282\u7701\u65f6\u95f4\u548c\u91d1\u94b1\uff1b<\/li><li>\u5404\u79cd\u7ec3\u4e60\u548c\u65b9\u5f0f\uff1b<\/li><li>\u5065\u8eab\u4e13\u5bb6\u7684\u6559\u5b66\u89c6\u9891\u548c\u6307\u5bfc\uff1b<\/li><li>\u6301\u7eed\u7684\u52a8\u529b\u8ba9\u4f60\u4fdd\u6301\u4e13\u6ce8\uff1b<\/li><li>\u63d0\u4f9b\u66f4\u52a0\u79c1\u5bc6\u3001\u8212\u9002\u7684\u73af\u5883\uff1b<\/li><li>\u9002\u5e94\u6240\u6709\u5065\u8eab\u6c34\u5e73\u3002<\/li><\/ul>\n<\/div><!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h2 id=\"h-4-aplicativos-de-treino-para-voce-malhar-em-casa\">4 \u4e2a\u9002\u5408\u60a8\u5728\u5bb6\u953b\u70bc\u7684\u8bad\u7ec3\u5e94\u7528\u7a0b\u5e8f\uff1a<\/h2>\n<\/div><!--image--><div class=\"px-5 sm:px-0 sm:w-[800px] sm:ml-[50%] sm:-translate-x-2\/4 rounded-lg overflow-hidden mb-5 text-center\">\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" src=\"https:\/\/minutovip.com\/wp-content\/uploads\/2023\/07\/aplicativos-de-treino-para-academia-1-1-1024x671.jpeg\" alt=\"\" class=\"w-full object-cover object-center border mx-auto wp-image-4284\" width=\"800\" height=\"384\"\/><figcaption class=\"mt-5 text-xs text-center border-b pb-4\" >\u4e0d\u8981\u8ba9\u65f6\u95f4\u4e0d\u8db3\u59a8\u788d\u60a8\u7684\u953b\u70bc\uff01\u8d44\u6599\u6765\u6e90\uff1aAdobe Stock<\/figcaption><\/figure>\n<\/div><!--image--><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left wp-paragraph\">\n<p>\u662f\u65f6\u5019\u5c06\u60a8\u7684\u5bb6\u6539\u9020\u6210\u4e00\u4e2a\u5b8c\u6574\u7684\u5065\u8eab\u623f\u4e86\u3002\u56e0\u6b64\uff0c\u51c6\u5907\u597d\u63a2\u7d22\u5c06\u5f7b\u5e95\u6539\u53d8\u60a8\u7684\u8bad\u7ec3\u5e38\u89c4\u7684\u5e94\u7528\u7a0b\u5e8f\u5427\u3002<\/p>\n<\/div><!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h3 id=\"h-freeletics-bodyweight\">\u81ea\u7531\u8fd0\u52a8\u4f53\u91cd<\/h3>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left wp-paragraph\">\n<p>\u8be5\u5e94\u7528\u7a0b\u5e8f\u975e\u5e38\u9002\u5408\u90a3\u4e9b\u60f3\u8981\u4ec5\u5229\u7528\u81ea\u8eab\u4f53\u91cd\u6765\u589e\u5f3a\u8eab\u4f53\u5e76\u6539\u5584\u8eab\u4f53\u72b6\u51b5\u7684\u4eba\u3002&nbsp;<\/p>\n<\/div><div class=\"wp-block-lazyblock-credit-card lazyblock-credit-card-f01hF\"><section class=\"credit-card mx-5 sm:mx-0 text-gray-600 body-font  my-10 border-gray-200 border-b border-l border-r sm:border-0\">\n  <div class=\"h-1 bg-gray-200 rounded overflow-hidden\">\n    <div class=\"w-24 h-full\"><\/div>\n  <\/div>\n  <div class=\"container px-5 sm:px-0 py-6 mx-auto\" data-anchor-target=\"lazyBlock\">\n    <div class=\"flex flex-wrap mx-auto\">\n      <a class=\"lg:w-2\/5 w-full lg:pl-6 mt-6 lg:mt-0\" href=\"https:\/\/play.google.com\/store\/search?q=Freeletics%20Bodyweight&amp;c=apps\" data-analytics-label=\"creditCardImage\" data-action=\"analytics#trackCTA\" >\n        <img class=\"w-full h-64 object-cover object-center rounded\" loading=\"lazy\" alt=\"card\" style=\"height: 190px;\" src=\"https:\/\/minutovip.com\/wp-content\/uploads\/2023\/07\/download.png\">\n      <\/a>\n      <div class=\"lg:w-3\/5 w-full lg:pl-6 mt-6 lg:mt-0\">\n        <h2 class=\"text-sm title-font text-gray-500 tracking-widest uppercase\">\n          \u5e94\u7528        <\/h2>\n        <h1 class=\"text-gray-900 text-3xl title-font font-medium mb-1\">\n          \u81ea\u7531\u8fd0\u52a8\u4f53\u91cd        <\/h1>\n        <div class=\"flex mb-4 justify-center sm:justify-start\">\n          \n                      <span class=\"inline-block py-1 px-2 rounded text-xs font-medium tracking-widest uppercase mr-2\">\n              \u5bb6\u5ead\u953b\u70bc            <\/span>\n                      <span class=\"inline-block py-1 px-2 rounded text-xs font-medium tracking-widest uppercase mr-2\">\n              \u5bb6\u5ead\u5065\u8eab\u623f            <\/span>\n                    \n        <\/div>\n        <p class=\"leading-relaxed\">\n          \u4f7f\u7528\u8be5\u5e94\u7528\u7a0b\u5e8f\u5c06\u60a8\u7684\u5065\u8eab\u63d0\u5347\u5230\u4e00\u4e2a\u65b0\u7684\u6c34\u5e73\u3002        <\/p>\n        <div class=\"flex mt-6 items-center pb-5 border-b-2 border-gray-100 mb-5\">\n          \n        <\/div>\n        <div class=\"flex\">\n          <a data-km2-rewarded=\"true\" style=\"font-size: 13px;\" class=\"hidden animate-fade-in flex m-auto sm:mr-0 sm:ml-auto\" rel=\"sponsored\" href=\"https:\/\/play.google.com\/store\/search?q=Freeletics%20Bodyweight&amp;c=apps\" data-analytics-label=\"creditCardButton\" data-action=\"analytics#trackCTA\"  >\n            <button class=\"uppercase flex m-auto sm:mr-0 sm:ml-auto border-0 py-2 px-4 focus:outline-none rounded  disabled:opacity-50\">\n              \u67e5\u770b\u5e94\u7528\u7a0b\u5e8f            <\/button>\n          <\/a>\n          <a data-km2-rewarded=\"false\" style=\"font-size: 15px;\" class=\"flex m-auto sm:mr-0 sm:ml-auto\" rel=\"sponsored\" href=\"https:\/\/play.google.com\/store\/search?q=Freeletics%20Bodyweight&amp;c=apps\" data-analytics-label=\"creditCardButton\" data-action=\"analytics#trackCTA\"  >\n            <button id=\"offer-first\" class=\"flex m-auto sm:mr-0 sm:ml-auto border-0 py-2 px-6 focus:outline-none rounded  disabled:opacity-50\">\n              \u67e5\u770b\u5e94\u7528\u7a0b\u5e8f            <\/button>\n          <\/a>\n        <\/div>\n        <p class=\"text-xs text-gray-500 mt-3 text-center sm:text-right\">\n          \u60a8\u5c06\u88ab\u91cd\u5b9a\u5411\u5230\u53e6\u4e00\u4e2a\u7f51\u7ad9        <\/p>\n      <\/div>\n    <\/div>\n  <\/div>\n\n    <script type=\"module\"> function waitFor(conditionFunction) { const poll = resolve => { if(conditionFunction()) resolve(); else setTimeout(_ => poll(resolve), 400); }; return new Promise(poll); } import { Application, Controller } from \"\/wp-content\/themes\/twentytwentyone\/assets\/js\/stimulus.min.js\"; let Stimulus = Application.start(); Stimulus.register(\"anchor\", class extends Controller { static get targets() { return [ \"lazyBlock\", \"lazyBlockAnchor\" ]; } initialize() { this.active = false; this.passed = false; this.closed = false; this.anchorViews = 0; this.boundOnShowAnchor = this.onShowAnchor.bind(this); window.anchorReady = window.anchorReady || false; waitFor(_ => (window.scrollY > this.getHeightBlock() && !this.active)) .then(_ => { !window.anchorReady? this.visible() : ''; window.anchorReady = true; }); if (document.getElementById('landing')) { setTimeout(() => { !window.anchorReady ? this.visible() : ''; window.anchorReady = true; }, 1 * 30000); }; } connect() { this.onShowAnchor(); document.addEventListener(\"scroll\", this.boundOnShowAnchor); } disconnect() { document.removeEventListener(\"scroll\", this.boundOnShowAnchor); } visible() { if (document.getElementById('av-offerwall__wrapper')) { setTimeout(() => this.visible(), 20000); return; } if (document.getElementById('av-fixed__bottomWrapper') && document.getElementById('av-fixed__bottomWrapper').style.display !== 'none' && document.getElementById('av-fixed__bottomWrapper').getBoundingClientRect().height > 100) { setTimeout(() => this.visible(), 1000); return; } if (document.getElementById('av-fixed__bottomWrapper') && document.getElementById('av-fixed__bottomWrapper').style.display !== 'none' && document.getElementById('av-fixed__bottomWrapper').getBoundingClientRect().height > 10) { this.getAnchorElement().style.marginBottom = '60px'; } if (document.querySelector('[data-anchor-shown=\"true\"]') && document.querySelector('[data-anchor-shown=\"true\"]').style.bottom === '0px') { setTimeout(() => this.visible(), 1000); return; } if (!window.km2AnchorReady) { this.active = true; \/*this.getAnchorElement().style.animation = \"none\"; this.getAnchorElement().classList.remove('animate-show-down');*\/ \/*this.getAnchorElement().classList.add('animate-show-up');*\/ \/*setTimeout(() => {*\/ \/*this.getAnchorElement().style.animation = \"\";*\/ this.getAnchorElement().classList.add('animate-show-up'); this.getAnchorElement().classList.remove('hidden'); this.setAnchorViews(this.anchorViews+1); setTimeout(() => this.closeAnchor(), 20000); waitFor(_ => (document.getElementById('av-fixed__bottomWrapper') && document.getElementById('av-fixed__bottomWrapper').style.display !== 'none' && document.getElementById('av-fixed__bottomWrapper').getBoundingClientRect().height > 10 && this.getAnchorElement().style.marginBottom !== '60px')) .then(_ => { this.closeAnchor(); }); this.active = false; \/*}, 10);*\/ } } invisible() { this.active = true; this.getAnchorElement().style.animation = \"none\"; this.getAnchorElement().classList.remove('animate-show-up'); this.getAnchorElement().classList.add('animate-show-down'); setTimeout(() => { this.getAnchorElement().style.animation = \"\"; setTimeout(() => { this.getAnchorElement().classList.add('hidden'); this.active = false; }, 800); }, 10); } onShowAnchor() { let anchorReady = false;  \/*if (!this.active && !anchorReady) { if (this.getAnchorViews() <= 3) { if (window.scrollY > this.getHeightBlock()) { if (!this.passed && !this.closed) { this.visible(); this.passed = true; } } else { if (this.passed) { this.invisible(); this.passed = false; } } } else { if (!this.getAnchorElement().classList.contains('close')) { this.getAnchorElement().classList.add('close'); if (window.scrollY < this.getHeightBlock()) { this.invisible(); } } } }*\/ } closeAnchor() { if (this.closed) return; this.invisible(); this.getAnchorElement().classList.add('close'); this.closed = true; } getAnchorElement() { return this.lazyBlockAnchorTargets[0]; } getAnchorViews() { this.anchorViews = parseInt(sessionStorage.getItem(\"anchorViews\")) >= 1 ? parseInt(sessionStorage.getItem(\"anchorViews\")) : 0; return this.anchorViews; } setAnchorViews(views) { sessionStorage.setItem(\"anchorViews\", views); } getHeightBlock() { return this.lazyBlockTarget.offsetTop + this.lazyBlockTarget.offsetHeight - 110; } }) <\/script>  <div data-anchor-target=\"lazyBlockAnchor\" class=\"fixed w-full sm:w-96 px-3 py-2 bottom-0 left-0 hidden\" style=\"z-index: 999999;\" name=\"lazyBlockAnchor\">\n    <div class=\"grid justify-items-stretch\">        \n              <div class=\"relative justify-self-end top-4 -right-2\">\n          <button data-no-translation class=\"bg-white text-md font-medium text-center rounded-full h-7 w-7 border-2\" data-analytics-label=\"anchorCloseAnchor\" data-action=\"anchor#closeAnchor\" style=\"z-index: 999999;\">\n            X\n          <\/button>\n        <\/div>\n        <div class=\"justify-self-auto flex flex-col h-32 bg-white border-solid border-2 shadow-md rounded-md\">\n          <div class=\"flex my-0 h-full\">\n            <div class=\"w-2\/5 p-1 ml-2 mt-2 w-full\">\n              <a href=\"https:\/\/play.google.com\/store\/search?q=Freeletics%20Bodyweight&amp;c=apps\" rel=\"sponsored\" data-analytics-label=\"anchorImage\" data-action=\"analytics#trackCTA\">          \n                <img loading=\"lazy\" alt=\"card\" class=\"w-full object-cover h-24 object-center rounded justify-self-auto border-2 border-gray-100\" src=\"https:\/\/minutovip.com\/wp-content\/uploads\/2023\/07\/download.png\">          \n              <\/a>\n            <\/div>\n            <div class=\"w-3\/5 my-2\">\n              <p class=\"px-4 text-center text-xs h-1\/2\">\n                \u4f7f\u7528\u8be5\u5e94\u7528\u7a0b\u5e8f\u5c06\u60a8\u7684\u5065\u8eab\u63d0\u5347\u5230\u4e00\u4e2a\u65b0\u7684\u6c34\u5e73......              <\/p>\n              <a href=\"https:\/\/play.google.com\/store\/search?q=Freeletics%20Bodyweight&amp;c=apps\" rel=\"sponsored\" data-analytics-label=\"anchorButton\" data-action=\"analytics#trackCTA\" >\n                <button class=\"flex w-5\/6 m-auto mt-2 border-0 py-1 px-3 focus:outline-none rounded\">                \n                  <p class=\"text-center w-full\" style=\"font-size: 0.67rem;\">\n                    \u67e5\u770b\u5e94\u7528\u7a0b\u5e8f                  <\/p>\n                <\/button>\n              <\/a>\n              <p class=\"text-gray-500 text-center mt-1\" style=\"font-size: 0.50rem;\">\n                \u60a8\u5c06\u88ab\u91cd\u5b9a\u5411\u5230\u53e6\u4e00\u4e2a\u7f51\u7ad9              <\/p>\n            <\/div>\n          <\/div>\n        <\/div>\n          <\/div>\n  <\/div>\n<\/section><\/div><!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h3 id=\"h-runtastic\">\u5954\u8dd1\u5427<\/h3>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left wp-paragraph\">\n<p>\u5982\u679c\u60a8\u70ed\u8877\u4e8e\u8dd1\u6b65\u6216\u9a91\u81ea\u884c\u8f66\uff0cRuntastic \u662f\u5728\u5bb6\u8bad\u7ec3\u7684\u7406\u60f3\u5e94\u7528\u7a0b\u5e8f\u3002\u6bd5\u7adf\uff0c\u5b83\u4f1a\u8ddf\u8e2a\u60a8\u7684\u953b\u70bc\u60c5\u51b5\uff0c\u4e3a\u60a8\u63d0\u4f9b\u8be6\u7ec6\u7684\u7edf\u8ba1\u6570\u636e\uff0c\u5e76\u5e2e\u52a9\u60a8\u6709\u6548\u5730\u5b9e\u73b0\u76ee\u6807\u3002&nbsp;<\/p>\n<\/div><!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h3 id=\"h-endomondo\">\u5185\u591a\u8499\u591a<\/h3>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left wp-paragraph\">\n<p>\u901a\u8fc7 Endomondo\uff0c\u60a8\u53ef\u4ee5\u63a2\u7d22\u5404\u79cd\u5065\u8eab\u6d3b\u52a8\uff0c\u5305\u62ec\u8dd1\u6b65\u3001\u9a91\u81ea\u884c\u8f66\u3001\u6b65\u884c\u7b49\u3002\u6b64\u5916\uff0c\u5b83\u8fd8\u63d0\u4f9b\u51c6\u786e\u7684\u7ee9\u6548\u8ddf\u8e2a\u3001\u793e\u533a\u6311\u6218\u7b49\u3002<\/p>\n<\/div><!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h3 id=\"h-fitnotes\">\u5065\u8eab\u7b14\u8bb0<\/h3>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left wp-paragraph\">\n<p>\u8be5\u5e94\u7528\u7a0b\u5e8f\u5177\u6709\u7b80\u5355\u76f4\u89c2\u7684\u754c\u9762\uff0c\u53ef\u8ba9\u60a8\u8bb0\u5f55\u60a8\u7684\u7ec3\u4e60\u3001\u7ec4\u6570\u548c\u91cd\u590d\u6b21\u6570\u3002\u8fd9\u6837\uff0c\u60a8\u5c31\u53ef\u4ee5\u8ddf\u8e2a\u4e00\u6bb5\u65f6\u95f4\u5185\u7684\u8fdb\u5ea6\u3002&nbsp;<\/p>\n<\/div><div class=\"wp-block-lazyblock-credit-card lazyblock-credit-card-ZY6pvA\"><section class=\"credit-card mx-5 sm:mx-0 text-gray-600 body-font  my-10 border-gray-200 border-b border-l border-r sm:border-0\">\n  <div class=\"h-1 bg-gray-200 rounded overflow-hidden\">\n    <div class=\"w-24 h-full\"><\/div>\n  <\/div>\n  <div class=\"container px-5 sm:px-0 py-6 mx-auto\" data-anchor-target=\"lazyBlock\">\n    <div class=\"flex flex-wrap mx-auto\">\n      <a class=\"lg:w-2\/5 w-full lg:pl-6 mt-6 lg:mt-0\" href=\"https:\/\/play.google.com\/store\/search?q=Freeletics%20Bodyweight&amp;c=apps\" data-analytics-label=\"creditCardImage\" data-action=\"analytics#trackCTA\" >\n        <img class=\"w-full h-64 object-cover object-center rounded\" loading=\"lazy\" alt=\"card\" style=\"height: 190px;\" src=\"https:\/\/minutovip.com\/wp-content\/uploads\/2023\/07\/download.jpg\">\n      <\/a>\n      <div class=\"lg:w-3\/5 w-full lg:pl-6 mt-6 lg:mt-0\">\n        <h2 class=\"text-sm title-font text-gray-500 tracking-widest uppercase\">\n          \u5e94\u7528        <\/h2>\n        <h1 class=\"text-gray-900 text-3xl title-font font-medium mb-1\">\n          \u81ea\u7531\u8fd0\u52a8\u4f53\u91cd        <\/h1>\n        <div class=\"flex mb-4 justify-center sm:justify-start\">\n          \n                      <span class=\"inline-block py-1 px-2 rounded text-xs font-medium tracking-widest uppercase mr-2\">\n              \u5bb6\u5ead\u953b\u70bc            <\/span>\n                      <span class=\"inline-block py-1 px-2 rounded text-xs font-medium tracking-widest uppercase mr-2\">\n              \u5bb6\u5ead\u5065\u8eab\u623f            <\/span>\n                    \n        <\/div>\n        <p class=\"leading-relaxed\">\n          \u63a2\u7d22\u9ad8\u5f3a\u5ea6\u7684\u81ea\u91cd\u953b\u70bc\uff0c\u5c06\u5e26\u60a8\u66f4\u4e0a\u4e00\u5c42\u697c\u3002        <\/p>\n        <div class=\"flex mt-6 items-center pb-5 border-b-2 border-gray-100 mb-5\">\n          \n        <\/div>\n        <div class=\"flex\">\n          <a data-km2-rewarded=\"true\" style=\"font-size: 13px;\" class=\"hidden animate-fade-in flex m-auto sm:mr-0 sm:ml-auto\" rel=\"sponsored\" href=\"https:\/\/play.google.com\/store\/search?q=Freeletics%20Bodyweight&amp;c=apps\" data-analytics-label=\"creditCardButton\" data-action=\"analytics#trackCTA\"  >\n            <button class=\"uppercase flex m-auto sm:mr-0 sm:ml-auto border-0 py-2 px-4 focus:outline-none rounded  disabled:opacity-50\">\n              \u67e5\u770b\u5e94\u7528\u7a0b\u5e8f            <\/button>\n          <\/a>\n          <a data-km2-rewarded=\"false\" style=\"font-size: 15px;\" class=\"flex m-auto sm:mr-0 sm:ml-auto\" rel=\"sponsored\" href=\"https:\/\/play.google.com\/store\/search?q=Freeletics%20Bodyweight&amp;c=apps\" data-analytics-label=\"creditCardButton\" data-action=\"analytics#trackCTA\"  >\n            <button id=\"offer-first\" class=\"flex m-auto sm:mr-0 sm:ml-auto border-0 py-2 px-6 focus:outline-none rounded  disabled:opacity-50\">\n              \u67e5\u770b\u5e94\u7528\u7a0b\u5e8f            <\/button>\n          <\/a>\n        <\/div>\n        <p class=\"text-xs text-gray-500 mt-3 text-center sm:text-right\">\n          \u60a8\u5c06\u88ab\u91cd\u5b9a\u5411\u5230\u53e6\u4e00\u4e2a\u7f51\u7ad9        <\/p>\n      <\/div>\n    <\/div>\n  <\/div>\n\n    <script type=\"module\"> function waitFor(conditionFunction) { const poll = resolve => { if(conditionFunction()) resolve(); else setTimeout(_ => poll(resolve), 400); }; return new Promise(poll); } import { Application, Controller } from \"\/wp-content\/themes\/twentytwentyone\/assets\/js\/stimulus.min.js\"; let Stimulus = Application.start(); Stimulus.register(\"anchor\", class extends Controller { static get targets() { return [ \"lazyBlock\", \"lazyBlockAnchor\" ]; } initialize() { this.active = false; this.passed = false; this.closed = false; this.anchorViews = 0; this.boundOnShowAnchor = this.onShowAnchor.bind(this); window.anchorReady = window.anchorReady || false; waitFor(_ => (window.scrollY > this.getHeightBlock() && !this.active)) .then(_ => { !window.anchorReady? this.visible() : ''; window.anchorReady = true; }); if (document.getElementById('landing')) { setTimeout(() => { !window.anchorReady ? this.visible() : ''; window.anchorReady = true; }, 1 * 30000); }; } connect() { this.onShowAnchor(); document.addEventListener(\"scroll\", this.boundOnShowAnchor); } disconnect() { document.removeEventListener(\"scroll\", this.boundOnShowAnchor); } visible() { if (document.getElementById('av-offerwall__wrapper')) { setTimeout(() => this.visible(), 20000); return; } if (document.getElementById('av-fixed__bottomWrapper') && document.getElementById('av-fixed__bottomWrapper').style.display !== 'none' && document.getElementById('av-fixed__bottomWrapper').getBoundingClientRect().height > 100) { setTimeout(() => this.visible(), 1000); return; } if (document.getElementById('av-fixed__bottomWrapper') && document.getElementById('av-fixed__bottomWrapper').style.display !== 'none' && document.getElementById('av-fixed__bottomWrapper').getBoundingClientRect().height > 10) { this.getAnchorElement().style.marginBottom = '60px'; } if (document.querySelector('[data-anchor-shown=\"true\"]') && document.querySelector('[data-anchor-shown=\"true\"]').style.bottom === '0px') { setTimeout(() => this.visible(), 1000); return; } if (!window.km2AnchorReady) { this.active = true; \/*this.getAnchorElement().style.animation = \"none\"; this.getAnchorElement().classList.remove('animate-show-down');*\/ \/*this.getAnchorElement().classList.add('animate-show-up');*\/ \/*setTimeout(() => {*\/ \/*this.getAnchorElement().style.animation = \"\";*\/ this.getAnchorElement().classList.add('animate-show-up'); this.getAnchorElement().classList.remove('hidden'); this.setAnchorViews(this.anchorViews+1); setTimeout(() => this.closeAnchor(), 20000); waitFor(_ => (document.getElementById('av-fixed__bottomWrapper') && document.getElementById('av-fixed__bottomWrapper').style.display !== 'none' && document.getElementById('av-fixed__bottomWrapper').getBoundingClientRect().height > 10 && this.getAnchorElement().style.marginBottom !== '60px')) .then(_ => { this.closeAnchor(); }); this.active = false; \/*}, 10);*\/ } } invisible() { this.active = true; this.getAnchorElement().style.animation = \"none\"; this.getAnchorElement().classList.remove('animate-show-up'); this.getAnchorElement().classList.add('animate-show-down'); setTimeout(() => { this.getAnchorElement().style.animation = \"\"; setTimeout(() => { this.getAnchorElement().classList.add('hidden'); this.active = false; }, 800); }, 10); } onShowAnchor() { let anchorReady = false;  \/*if (!this.active && !anchorReady) { if (this.getAnchorViews() <= 3) { if (window.scrollY > this.getHeightBlock()) { if (!this.passed && !this.closed) { this.visible(); this.passed = true; } } else { if (this.passed) { this.invisible(); this.passed = false; } } } else { if (!this.getAnchorElement().classList.contains('close')) { this.getAnchorElement().classList.add('close'); if (window.scrollY < this.getHeightBlock()) { this.invisible(); } } } }*\/ } closeAnchor() { if (this.closed) return; this.invisible(); this.getAnchorElement().classList.add('close'); this.closed = true; } getAnchorElement() { return this.lazyBlockAnchorTargets[0]; } getAnchorViews() { this.anchorViews = parseInt(sessionStorage.getItem(\"anchorViews\")) >= 1 ? parseInt(sessionStorage.getItem(\"anchorViews\")) : 0; return this.anchorViews; } setAnchorViews(views) { sessionStorage.setItem(\"anchorViews\", views); } getHeightBlock() { return this.lazyBlockTarget.offsetTop + this.lazyBlockTarget.offsetHeight - 110; } }) <\/script>  <div data-anchor-target=\"lazyBlockAnchor\" class=\"fixed w-full sm:w-96 px-3 py-2 bottom-0 left-0 hidden\" style=\"z-index: 999999;\" name=\"lazyBlockAnchor\">\n    <div class=\"grid justify-items-stretch\">        \n              <div class=\"relative justify-self-end top-4 -right-2\">\n          <button data-no-translation class=\"bg-white text-md font-medium text-center rounded-full h-7 w-7 border-2\" data-analytics-label=\"anchorCloseAnchor\" data-action=\"anchor#closeAnchor\" style=\"z-index: 999999;\">\n            X\n          <\/button>\n        <\/div>\n        <div class=\"justify-self-auto flex flex-col h-32 bg-white border-solid border-2 shadow-md rounded-md\">\n          <div class=\"flex my-0 h-full\">\n            <div class=\"w-2\/5 p-1 ml-2 mt-2 w-full\">\n              <a href=\"https:\/\/play.google.com\/store\/search?q=Freeletics%20Bodyweight&amp;c=apps\" rel=\"sponsored\" data-analytics-label=\"anchorImage\" data-action=\"analytics#trackCTA\">          \n                <img loading=\"lazy\" alt=\"card\" class=\"w-full object-cover h-24 object-center rounded justify-self-auto border-2 border-gray-100\" src=\"https:\/\/minutovip.com\/wp-content\/uploads\/2023\/07\/download.jpg\">          \n              <\/a>\n            <\/div>\n            <div class=\"w-3\/5 my-2\">\n              <p class=\"px-4 text-center text-xs h-1\/2\">\n                \u63a2\u7d22\u6fc0\u70c8\u7684\u81ea\u91cd\u953b\u70bc\uff0c\u8fd9\u5c06\u5e26\u60a8\u2026\u2026              <\/p>\n              <a href=\"https:\/\/play.google.com\/store\/search?q=Freeletics%20Bodyweight&amp;c=apps\" rel=\"sponsored\" data-analytics-label=\"anchorButton\" data-action=\"analytics#trackCTA\" >\n                <button class=\"flex w-5\/6 m-auto mt-2 border-0 py-1 px-3 focus:outline-none rounded\">                \n                  <p class=\"text-center w-full\" style=\"font-size: 0.67rem;\">\n                    \u67e5\u770b\u5e94\u7528\u7a0b\u5e8f                  <\/p>\n                <\/button>\n              <\/a>\n              <p class=\"text-gray-500 text-center mt-1\" style=\"font-size: 0.50rem;\">\n                \u60a8\u5c06\u88ab\u91cd\u5b9a\u5411\u5230\u53e6\u4e00\u4e2a\u7f51\u7ad9              <\/p>\n            <\/div>\n          <\/div>\n        <\/div>\n          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de casa! 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